Ear Candling vs. Other Ear Wax Removal Methods

Today on the R. M. Jones Pharmacy blog, we’re addressing a common concern: ear wax. While ear wax is a natural and protective substance, sometimes it can build up, causing discomfort, hearing issues, infections or even dizziness. When faced with this, many seek solutions, and it’s important to choose methods that are both effective and, crucially, safe. We often get asked about various approaches, and one that frequently comes up is the ear candle. So, let’s take a closer look at ear candling and compare it to some safer, evidence-based alternatives.

A Closer Look at Ear Candling

The concept of the ear candle has been around for some time, involving a hollow, cone-shaped candle typically made of beeswax, fabric, and sometimes herbs. The pointed end is placed gently in the ear canal, and the other end is lit. The theory behind it is that the heat from the flame creates a vacuum, drawing out ear wax and other impurities. You might see anecdotal evidence online or hear stories of its effectiveness. However, it’s crucial to approach these claims with caution.  

While the idea of a simple, natural remedy can be appealing, the scientific evidence supporting the effectiveness of ear candle use for ear wax removal is unfortunately lacking. Studies have shown that the residue found after an ear candling session is largely just burnt candle wax and not removed ear wax. Furthermore, the supposed vacuum effect is minimal and unlikely to draw out impacted wax.

Safety First

The Best Alternatives

So, if the use of ear candles isn’t recommended, what are the safer, evidence-based alternatives for managing ear wax build-up? We firmly believe in methods that have been proven effective and carry significantly lower risks.

Olive Oil Drops

One of the gentlest and often most effective initial steps is the use of olive oil drops. A few drops of warmed olive oil, instilled into the ear canal a couple of times a day for a few days, can help to soften the ear wax. This softened wax will often then fall out naturally without any further intervention. This method is generally safe and well-tolerated by most people.

Alternative Ear Wax Removal Drops

Another option available over the counter at pharmacies like ours is proprietary ear wax removal drops. These often contain ingredients like sodium bicarbonate or glycerol, which work to break down and loosen the ear wax. It’s essential to follow the instructions on the packaging carefully and to use them as directed.

Saline Solution

Saline solution offers a gentle and often effective way to soften ear wax at home. By instilling a few drops of a simple salt and water mixture into the ear canal, you can help to break down hardened wax, making it easier for the ear to naturally expel it. While not as powerful as some commercial preparations or professional methods, saline solution is generally considered a safe initial approach for mild wax build-up, and can be a good starting point before considering other options if needed.

Prioritising Your Hearing and Safety

At R. M. Jones Pharmacy, we understand that dealing with ear wax can be frustrating. However, we urge you to prioritise safety when choosing a removal method. While the idea of an ear candle might seem appealing to some, the lack of scientific evidence supporting its effectiveness and the potential risks involved make it a method we cannot recommend.

We encourage you to contact us here at R. M. Jones Pharmacy in Hay-on-Wye if you’re experiencing issues with ear wax. We can offer advice on the best course of action for you, whether that’s suggesting olive oil drops, recommending over-the-counter treatments, or advising you on when to seek professional help. Your ear health is important, and we’re here to guide you towards safe and effective solutions.

This blog was written on behalf of R. M. Jones Pharmacy by Pharmacy Mentor.